Scientists study it.
Doctors recommend it.
Successful people use it, and Ancient teachings confirm it...
The freeway to health, success, spiritual growth and inner peace
is through meditation.
So why doesn't everybody meditate?
few can meditate at the depth required to
truly access its vast treasures.
This was the stumbling
block even since ancient times - when only shaman,
healers and sages were the chosen few who mastered these
rare levels of deep meditation.
And until recently,
not much had changed - with only a tiny percentage
of the population successfully able to access deep-level
The eternal struggle
is finally over.
Through 2 decades of vast studies and experimentation combining both ancient and modern forms of meditation, a
breakthrough method was developed - which never fails to transport the mind into the
most powerful, ultra-deep meditation states - every single
This makes the current
generation the very first ever to freely access -
and truly experience for the first time - these
rare ultra-deep mental states, as many people around
the globe can now testify. It often provides them their first
real glimpse into what is truly possible in their lives.
The Full List of
Meditation & Self-Help Methods Experimented
- guided meditations
- high technology light and sound machine
- transcendental meditation
- Buddhist meditation
- mantra meditation
- Insight meditation
- Zen meditation
- mantra meditation
- contemplation meditation
- concentration meditation
- progressive muscle relaxation meditation
- mindfulness meditation
- deep breathing meditation
- emptying and observing the mind meditations
- theta and delta tape meditation
- alternative therapies
- hypnosis techniques
- affirmations / mantras
- mind power methods
- Buteyko breathing
- Zen and other Eastern philosophies
- mind/body medicine
- spiritual development
- subliminal tapes
- the Silva Method
- aura therapy
- sleep tapes
- color therapy
- float tanks
- mirror work
- mind development and motivation
- regression therapy
- mind power techniques
- auto and hetero-suggestion
- deep relaxation
- positive thinking
- astral projection
- spiritual healing
- clairvoyant techniques
My name is Craig Townsend, and my intensive
research of self-help and meditation techniques spanned
2 decades, and even led me to become a clinical hypnotherapist along the way.
After twenty years
of experimentation and thousands
of dollars spent, I finally discovered
that combining particular forms of meditation into the one
method transports the mind into the
most powerful meditation states I had ever experienced.
accessing the meditation levels of the master meditators -
every single time, and life was never the same again.
Little did I realize my journey would
lead me from a life of stress 20 years ago - including
health issues, and recurring money and relationship
problems - to now being in complete control of my own life,
and along the way, creating a powerful meditation
tool used around the world.
Not only did I attain my own personal goals,
but I now have the privilege of providing meditation
advice to thousands of people from all over
the globe, where I now assist them with
their own journeys and challenges.
The Strange and Experimental
Of Personal Development
I first began my search for
personal development, personal growth, spiritual awakening....whatever
you might choose to call it - twenty years ago.
My life was not functioning well, and I knew I
would never get any level of control over my life unless
I strengthened myself mentally, emotionally and
In desperation I began by researching
a massive number of self help methods - spending many thousands
of dollars attending seminars, doing courses,
purchasing books, tapes, CDs, consultations - thoroughly
scanning virtually every method on the planet.
Over the years ahead, I became the
classic 'self-help junkie' - spending virtually
everything I had, attending all the seminars from the latest
self-help gurus, their courses, books, tapes, consultations.....
you name it, I tried it - virtually any therapy I
I even recall times times when I listened
to self-help tapes all day long - and then all night, as
well! I also visualized for hours, recited
countless affirmations, and the list went on - which surprisingly,
is also a very familiar story many of our readers.
But after a few years none of these
different methods had brought any major benefits -
until one night I had that "a-ha" moment and it finally dawned
I realized that all these methods had
been telling me the same thing! The
one common thread which ran through all the
was that it
was truly essential to meditate.
From that point onward, every form
of meditation became my focus (or maybe obsession is a better word!).
purchased hundreds of different meditation tapes, experimenting
with various Theta and Delta meditations (the
ultra-powerful meditation states which deliver the greatest
mental, physical and spiritual benefits), trance states, hypnosis,
light and sound technology, countless meditation classes, etc
I quickly discovered that the lighter levels
of meditation gave me the nice "warm and fuzzy feelings",
but little else - and I soon realized that only
advanced levels of meditation would bring the transformational life
changes I was truly seeking.
But to my enormous frustration, no matter how
many meditations I tried, none
truly delivered the advanced depth of meditation I
was seeking, for more than a few minutes at a time. (I
was later to discover that this was actually a very common
occurrence - because everyone else was having the very
A little disturbingly, several even introduced hypnotic "marketing
spiels" during the actual meditation which felt
uncomfortably like "brainwash marketing".
Disheartened, I finally decided that
I needed to forget all these methods - and pool
all my own years of research, to create the perfect meditation
method for myself.
systematically compiling all the various components of
had tried over the years which had truly worked - and discarding
all those that did not.
I then blended these components into
many different combinations before testing
each meditation - a bit like putting a truckload of various
ingredients into hundreds of huge boiling pots, and then
testing to see how each one turned out.
Years of trial and error eventually
led to the meditation experience becoming progressively
more powerful, until I reached a point where I
studied for a diploma in hypnotherapy to further increase
my knowledge of relaxation states, to find any 'missing links'
I may have overlooked.
I used bio-feedback software to
test the depth and quality of my meditations, which
gave fairly precise readings on the depth of relaxation
I was achieving - and the results just kept improving.
It had taken an enormous chunk of my life, but I had finally
created an enormously powerful meditation experience - and I
was extremely close to achieving my goal of automatic
meditation - a meditation that would
effortlessly take me to the deepest levels.
But there were still
a couple of pieces to the puzzle missing.... until the day
I achieved the final breakthrough. After almost 2 decades of
experiments and frustration - my research finally paid off.
The Final Breakthrough
By this stage I had been
running my own hypnotherapy practice for several years, which further developed my studies of relaxation, meditation and hypnotic trance states.
Surprisingly, the final
breakthrough on my personal quest came when I was speaking
at a major hospital to cancer patients, on
the subject of meditation and healing.
patients, who were in remission from cancer, shared their
own personal meditation experiences with me.
people had only taken up meditation after they'd been diagnosed
with cancer - and most believed it
was one of the major reasons why they were now successfully
controlling the disease, alongside with their treatment.
I instinctively knew their observations would
be enormously powerful because these people
meditated for truly serious reasons - their own survival.
Combining just one or two of
their methods bridged the gap I was looking for, and created
a quantum leap in the depth of my meditations - the
most powerful meditation I'd ever experienced.
took me to new levels of relaxation I did not even know existed.
It was a major turning point, because continued
experiments over the following 5 years were unable
to improve the quality of the meditation any further.
How Deep Meditation
Changed My Life
Using the deep meditation regularly, I
experienced fairly major shifts in my life in
many different ways.
progressive changes over the following months
were fascinating and unmistakable, and friends
and family began noticing fairly visible changes and improvements
to my life - though I chose not to tell them why,
at the time.
During this time I could
almost feel new facets of my personality revealing themselves
as many layers of built-up stress began
But for me, probably my own moment of personal achievement
was when I finally overcame 15 years of asthma symptoms and
this process went on, I began to sense other subtle changes
occurring. A sense of optimism grew and continued to develop
- this rather strange feeling of knowing
in advance that everything was going to turn out fine - which more and more
over the months ahead, it did.
Though everyone receives
their own completely unique set of experiences from the
meditation, this is quite a common one that many people do all seem to
Aspects of my life were simply starting
to 'flow' better, and I was no longer needing
to force things to happen because life seemed to be cruising
along more easily than ever before.
New creative ideas and opportunities
began to open up and flow for me - which many
people from the business and artistic worlds have also
experienced - and these began to take me in new and exciting
business directions that took me to various places around
It's difficult to beat the
infinite wisdom and guidance of gut instinct once
you become deeply in touch with it - and it was an
invaluable business ability to
suddenly have at my disposal.
I once read that a study showed that this
particular 'instinctive' method of decision-making
was one of the major differences separating the top Fortune
500 companies from the next 500 at management
Meditation works simultaneously
at multiple levels of our being - and people
look for different things from their meditations. Luckily
the massive versatility of
deep meditation makes its range of applications
To gain a clearer picture
of why people were using deep meditation, some time ago
we surveyed people to find out the primary reasons for
range of different responses was absolutely enormous, but
the top 12 reasons are compiled below:
Survey: Top 12 Reasons People
Use Deep Meditation
||Dramatic Stress and
|| Overcoming Life Limitations
||Enormously Boosting Health Levels
||Increasing Money and Prosperity
||Enhancing Creativity, Clarity and Ideas
||Improving Mental Skills, Memory
||Releasing Past Emotional Trauma
|| Deepening Relationships
||Boosting Energy / Overcoming Fatigue
||Deepening Spiritual Awareness
||Conquering Anger Problems
But this is only
a small cross-section of ways that
meditation can be used. And as
everyone's personal journey is different, meditation delivers
each person their own totally unique set of benefits.
As you'd expect, there's a wide range of reasons for using deep meditation, which demonstrates just how versatile the technique truly is.
Meditation impacts our lives usually through slow but steady changes rather than through one major life-changing event, and most often, you
don't notice the changes occurring until you finally look
back and realize just how far you've actually come - and the negative aspects which had simply dissolved.
Meditation brought many
unexpected benefits which I
often did not even attribute to the meditation until many
months later, and I got quite a surprise at some of the
improvements which took place after I'd looked back.
Once deep meditation truly 'kicks
in' it begins to clear out the mental
baggage we've been hauling around for years, and we make peace with ourselves
at the deepest level. When this happens, various aspects
of our life begin to fall into place
and integrate with each other, and create major improvements in areas which
had not been functioning properly.
For some people, a level of emotional
upheaval can sometimes occur from deep meditation after a few weeks,
as the healing process clears out the old limiting patterns
- and the symptoms can vary from feeling a little 'down'
to become quite teary.
This does not occur for everyone,
however when it does it can be reasonably uncomfortable until
it clears away. It's helpful to know this
is simply a positive part of the healing process which you are moving through,
in order to achieve a new life without all the baggage.
encourage people not to hesitate to email me if they ever
have any questions in this area. Some people experience it,
and some don't - it seems that, like everything else with
meditation, everyone has their own totally personal experience in this regard.
Although the various benefits and their time
period are totally unique for everyone, for me it was around
the 3-4 month period when I noticed
a steady chain reaction beginning to unfold, especially in
the areas of my health and also career.
But another area that many people seem to notice
in regard to deep meditation is greater
emotional control and stability.
stabilizes emotions to the point
where you begin to wonder whatever happened to the times
when you used to feel angry or frustrated about things -
and this gives you a nice feeling that you are gaining
a stronger level of control over your life.
asked how using deep meditation at
home would compare to attending a regular 10 week group
meditation course, and
the only answer I could give them was that they could not
really be compared - they were very different experiences.
While this answer did not satisfy them very
much, I would never put anyone off the idea of group
meditation if that is what they are looking for - as it suits
some people .
For me it always came down to personal preference,
have always found meditation to be a rather personal experience -
and so aspects such as the quality and depth of the
meditation were very personally
important to me.
The convenience factor
of being able to meditate powerfully at home was another - but everyone
is different and the key is that everyone must find what
works best personally for themselves.
Occasionally I found it a little difficult
to fit the full 38 minute meditation into my day, so I
created a shorter version to use on my extra-busy days (the Quick
Deep 21 Minute Meditation), and I found this was sufficient
to maintain the powerful effects of the regular deep meditation.
As meditation is well-known
to have powerful accumulative effects when used on a regular
the short meditation on the busy days maintained the flow
of relaxation during extra-long work days. (NB. A
new Quick Deep 14 Minute Meditation has now also been added as well)
The Decision to Release
To the Public
As many people witnessed the benefits of the
deep meditation, I was often asked if it
was available to purchase - but for
5 years I was not willing to make it available to the public (and I received my
fair share of criticism for this).
My only defense is that, at the time, the
meditation was created purely for my own personal
development, and never for the purpose of being sold -
such as the other programs I specifically created for commercial
Somehow this meditation was more personal
to me and
I was not ready to share the experience, for whatever
To be honest, I had been
somewhat nervous at the time at the idea of putting something
this powerful out on the market. But finally,
I decided to trial a limited number of people on the meditation,
to monitor their meditation experiences.... and that
I was staggered by the overwhelming interest
and positive feedback - and I suddenly
realized just how much people's attitudes had changed in
regard to personal development and meditation in the past
time people eagerly snapped it up - and their
feedback to the meditation totally exceeded my expectations.
The group's experience levels were interesting
experienced these advanced levels of meditation for the very
first time, while others had vast experience in meditation and had sampled all the the latest technological breakthroughs.
I even met a few people
who'd had longer journeys than myself - and I must say it really surprised
me to find there were other people out there like myself!
Over several months many
people reported a vast range of unique benefits which were
often vastly different to my own experience.
It showed to me that not only is each
person different, but they also have
their own unique set of benefits and experiences which are gained from deep meditation.
Deep meditation only provides
what you personally need in your own life, which is why it is such a vastly personal
One aspect that did not surprise me, however,
was that every person found the program
to be the deepest meditation they had experienced, without exception.
are just a few of the observations:
a Long-Time Meditator...
"This meditation took me to places I have never
been before, and it continues
to get deeper and more satisfying each time I use it. Amazing". Max Bauer,
from Work Stress, & Creative Business Ideas....
"Thanks for the great relaxation program! I have
a pretty demanding job and I'd tried everything to
find a way to relax......but this is the only thing
that's ever worked for me.
I've even had a couple of
great new ideas for work come from my relaxation
sessions. Thank you so much".
B. Enfield, USA
A First Time
"I love this! This has been a profound discovery".
Gordon Mayall, United Kingdom
"I have been meditating for 15 years yet the
health benefits I've had from this program have
been nothing short of extraordinary. Thank you".
J. Upton, Melbourne, Australia
Depth of Relaxation.....
"I have never experienced
meditation this deeply before. Thanks a million".
D. Burns, NY, USA
Advanced Meditator's Thoughts.....
"I started meditating over 10 years ago. 6
of those have been using Holosync and I'm currently
on level 7. I felt like I needed a break, did a Google
search and was led to your site. I emailed you a
few questions got your quick reply so I thought I'd
give it a go.
My first reaction was I couldn't
believe how deep my meditation felt. It was so very relaxing and peaceful.
My sleeps have been awesome. I slept so deeply the
first few nights and have continued to do so.
I still do holosync and even with my busy working day, being a single
person looking after two full-on dogs, I still find I make the time to
do your deep meditation.
In fact I get up earlier (something holosync has
never made me do) so I can do it before work.
Your follow ups to my
many questions have been very prompt which is something
that I consider very important especially for those just starting out
on the meditation journey.
I highly recommend your
meditation to anyone who wants to add further
to their meditation experience, it truly is extremely relaxing for both
those just starting and for those who have been on the journey for sometime".
A Harden - Western Australia
and Increased Spirituality.....
This is an account sent to us by Rose Kaval
from Ohio, who gave us her
impressions of the program over a 3 month
She tried many relaxation programs over the years,
and wishes to encourage others like herself, who've
spent a lot of time and money on ineffective products,
to choose wisely.
Rose had this to say about the program - after her:
1st listening to the Deep Meditation
"I had my first listening and, as advertised, it is amazingly effective. I look
forward to what future playings will reveal".
Rose's impressions after 3 weeks:
"After having used the Deep Meditation for several
weeks now, faithfully, I sincerely want to thank
you, once again.
I reach that deep level every
single time I listen and it is making a difference in my anxiety level
and in my spiritual life.
It is so hard to believe that something that sounds
so simple could be this effective".
Rose's impressions after 2 months:
"Well, it has been several months now since I began
faithfully using the meditation. Yes, I do achieve
deep levels of relaxation every single time.
I look forward to it each
and every day and when
I don't have time the 20 minute version is great.
I must admit, though, I have only used that version
about 3 times. I am much more willing to make the
time for the 38 minute version than I ever have been
for anything else.
That, of course, is because it works".
Rose Kaval, OH, USA
Over the past few years my role has
changed as my primary job to support people on their own
personal journeys of self discovery, which has been very personally
Somehow it never seemed quite right to me that
most meditation courses left people
unsupported once they finished.
For this reason I offer
lifetime support with the meditation program to
ensure no-one experiences the lack of support I felt during
all those years of experimentation. (This is why the availability
of the meditation program closes from time to time).
Most of my readers have had their own long
journeys before they found their way here, and many are highly
educated in meditation - often having
(like myself) spent mini-fortunes looking for the right transformational
From what they have
told me, many have had the same experience as I did, finding
most simply did not live up to expectations.
For those embarking on this journey, buckle up and get
ready for new possibilities, because deep meditation
has no peers in the area of personal development, which is why it is no accident
that meditation has been around since before the time of Buddha.
More and more scientific
research is showing that those who meditate consistently
receive excellent health and related benefits which are simply not easily achieved,
any other way.
- In Any Way That Suits You Best
For those who do not meditate right
now, I strongly urge you to begin,
in any shape or form - and
those who already are, to keep it up and maintain it throughout
I am very happy to hear
from any of you in regard to questions about meditation, or
about your journey and how meditation has brought about
some major benefits to you.
For those who wish to take their meditation
or life experience to the next level and embark
on the powerful Deep Meditation experience while it is
still available, the cost of the program is $79.95 - transformational lifetime changes
for around the cost of lunch for a week.
I also recently included an additional
$80 worth of new, shorter versions of the existing
Deep Meditation program, to the full Deep
Meditation package - absolutely free.
Also, as it never seemed quite right to me that
most meditation courses leave people unsupported
once they finish, I provide free lifetime unconditional
support with the program. This
is to ensure no-one experiences the same lack of support I
endured during my own years of experimentation.
Unfortunately, the support program means
the meditation program's availability closes
from time to time, depending upon how many people
I can personally respond to and support at any one
time - before it may re-open again later on (NB. today the
program is currently still open).
So with the new updated 'inclusions', the program now includes all of the following:
If you wish to start meditating with the Deep Meditation
Program in 5 minutes, simply order the download with our secure
server by clicking the button below - which
can be used from your ipod, smartphone, mp3 player, CD player
Your order will be processed immediately and your
download instructions will appear immediately on the screen.
You will receive an immediate receipt and
acknowledgement of the transaction by email.
For credit card or PayPal account, use the button below:
mp3 version - $79.95
Double CD Version - $89.95
I am very happy to hear from any of you in regard to questions about meditation, or about your journey and how meditation has brought about some major benefits to you.
All the best of health, inner peace, success, and new possibilities!
Craig Townsend (Diploma of Clinical Hypnosis)
Director - It's Mind over Matter
"The Mind controls the body, and the mind is unlimited".
PS. Your download instructions will
appear immediately on your screen, and you will receive
an instant email receipt - then simply use the meditation
and enjoy all the benefits!
And remember, you have an unconditional
12 month moneyback guarantee on the program, so if
you are not happy for any reason whatsoever, simply return
it for a full refund.